Caramel Cold Brew at home 0 points

  I've never made cold brew at home and now I'm in love, it's very smooth and a nice change from my usual hot coffee. The box says to brew it overnight or 8-12 hours, but I forgot about it and it brewed like 16 hours. Oops. I didn't water it down any extra and it doesn't taste too strong. 

  I drizzled the inside of my cup with this sugar free caramel syrup, which is not as WW friendly as I thought it would be, so I don't think I'll be buying it again. I estimated I used like a half tbs of syrup, and just that little bit is 1 point! Now that I think of it I might just save it for the kids since that little amount really isn't doing anything. I had taken a picture before I stirred my coffee and you could see the caramel swirl, but I forgot to put the caramel syrup bottle in the picture lol. 

  As for the Torani syrup, I just poured in a glug. It's zero points anyway. I also didn't count the almond milk since is 1 point per cup, and I didn't use that much. 

What I Eat in a Day for 16 Points

I get 23 points on Weight Watchers Blue Plan, so here is what I had yesterday that turned out to be 16 points for the whole day. I did have a coffee with Premier Protein Caramel shake for 2 points.

Click on the meal to be taken to the recipe.

- Breakfast is the Power Protein Fruit Bake for 4 points, and I had 1 point worth of Sugar Free Italian Sweet Cream coffee creamer.

- Snack was an apple with Maple & PB dip. 1 point.

- Lunch was leftover Slow Cooker & Gravy over Carba-Nada Noodles. 6 points.

- Snack was a small cup of iced coffee mixed with a Premier Protein Caramel Shake. 2 points.

- Dinner was a Filled & Fueled Salad. 2 points. 

  I love how easy Weight Watchers is and I really truly don't feel deprived or hungry.