Wednesday, February 12, 2025
Zero Sugar Apple Pie WW Cake
Thursday, October 28, 2021
Orange Ginger Chicken, Sriracha Cauli Fried Rice and Wonton Soup 4 Points
This was a fun dinner! I used Skinnytaste's wonton soup recipe, the wontons were from Costco. Then I marinated 2 chicken breasts that I had cut up in half a bottle of G Hughes Sugar Free Orange Ginger Marinade. For the rice I cooked 1 cup brown rice and 1 pouch of riced cauliflower. I sauteed them together with frozen edamame and fresh shredded carrots....and tossed it with soy sauce, a tsp of sesame oil, garlic and sriracha.
- Wonton Soup 2 points
- Orange Ginger Chicken 0 points
- Sriracha Cauli Fried Rice 2 points
Link to Skinnytastes Wonton Soup Recipe
Almost White Chicken Chili and a Quesadilla 4 Points
So I wanted to make a white chicken chili for dinner, and we had everything BUT the green salsa. So I sort of improvised. I used this recipe by Slender Kitchen, but instead of green salsa I used about 2 cups of green enchilada sauce. I also used about 6 oz of 1/3 fat cream cheese and a can of fire roasted tomatoes. The recipe as written is 0 points, but with my changes it's about 3 points for 1.25 cups. My husband and I also had a quesadilla using Ole Extreme Wellness tortillas (1 point) and 1/4 of fat free cheddar (0 points). It honestly could of used more cheese, but I was dipping the quesadilla in the soup so it didn't matter. Super filling and delicious!
I of course forgot to take a picture of my plate, this is my sons plate, He had a regular tortilla, regular cheddar and sour cream on top. I topped mine with greek yogurt and Cholula. Oh! We also sprinkled a little shredded cheese on the top.
Tuesday, August 25, 2020
Quick Breakfast Quesadilla. Purple Plan Update.
Thursday, February 13, 2020
4 Point Breakfast Sandwhich
4 Point Breakfast Sandwich
Using two eggs adds the extra protein to help keep you full for hours.
Ingredients:
- 1 Light English Muffin. 2 points.
- 1 slice of Velveeta. 1 point.
- 1 slice of Canadian Bacon. 1 point.
- 2 eggs. 0 points.
- Squirt of mustard. 0 points.
1) Toast your english muffin.
2) Fry up 2 eggs in a nonstick skillet, or spray with Pam.
3) Fry up canadian bacon.
4) Assemble and eat!
Easy 4 Point Lunch with Boxed Soup
Easy 4 Point Lunch
I like to have boxed soups on hand because most of them are only 2 points for a cup. That way no matter what I 100% have something to eat that's low points!
Ingredients:
- 1 cup of Pacific Vegetable Lentil & Roasted Red Pepper Soup. 2 points.
- 1 slice of Sarah Lee 45 Calorie Bread. 1 point.
- 1 slice of Velveeta. 1 point.
- Sprinkling of garlic powder.
Heat one cup of soup. Sprinkle garlic powder on toast and top with cheese, then toast until done.
Sunday, February 9, 2020
Power Breakfast Fruit Bake
It's a pretty filling slice, but you can always have some zero points sides with it.
For example:
- 2 eggs
- Some plain nonfat greek yogurt mixed with some sugar free jello. Fruit is also delicious mixed in.
- Banana egg pancakes
I wasn't able to get a picture before the boys started to gobble it up!
1) 3 cups Kodiak Cakes Power Cakes Protein Packed Whole Grain Buttermilk Flapjack and Waffle Mix.
2) 2 1/2 - 3 cups water, depending on the consistency.
3) 1/2 tbs ground cinnamon
4) Truvia Natural Sweetener with Brown Sugar blend
5) 1 banana
6) 1 cup fresh or frozen blueberries
7) 1 cup fresh or frozen strawberries
Directions:
1) Preheat oven to 350.
2) In a large bowl, mix together pancake mix, cinnamon and brown sugar.
3) Add water to bowl and mix.
4) Add blueberries, slice strawberries and most of the banana.
5) Top with sliced bananas and cook 35-40 minutes or until knife inserted in the center comes out clean.
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