Fruit and Yogurt Parfait for 3 Points

                                    Fruit and Yogurt Parfaits
                                                                3 Points on Blue

Ingredients:

- 1 Dannon Light & Fit Toasted Coconut Greek Yogurt
- About 5 strawberries, chopped. 0 points.
- 1 Banana, chopped. 0 points.
- Half an Apple, chopped. 0 points.
- 1/4 cup Apple Cinnamon Cheerios, slightly crushed. It gives it a granola crunch. 1 point.
- Sprinkling of Chia Seeds

Just mix it all together and enjoy your much healthier parfait!

Fruit & Maple Protein Oatmeal for 3 Points

                                     Fruit and Maple Oatmeal
                                                                  3 Points on Blue

Ingredients:

-  A little under a half cup uncooked oatmeal, or 3/4 cup cooked oatmeal. 3 points.
-  1/2 cup unsweetened almond milk. 0 points.
-  2 tbs sugar free maple syrup. 0 points.
-  2 tbs nonfat greek yogurt. 0 points.
-  1 tsp cinnamon. 0 points.
-  About 5 strawberries. 0 points.
-  1 banana. 0 points.
-  Sprinkling of Chia Seeds. 0 points.

Directions:

1)  Cook oatmeal with almond milk according to package directions.
2)  Add cinnamon, maple syrup and greek yogurt.
3)  Add fruit

Enjoy the warm fruityness.