Wednesday, November 10, 2021

Trader Joe's Kung Pao Chicken, Veggie Cauli Rice, Wontons 8 Points

 

 
These points were calculated for WW Blue

  I'll have to make it over to Trader Joe's more often, these frozen Chinese meals are super quick and good for the points.

- TJ's frozen Kung Pao Chicken. 1 cup is 6 points

- CJ Bibigo Chicken & Cilantro Mini Wontons. 4 Pieces 2 points

- Veggie Cauliflower Rice. 0 points


   I recommend air frying the chicken for the kung pao, it gets nice in crispy. Then just heat the veggies in a pot, add the air fried chicken and stir in sauce.

  Veggie Cauliflower Rice:

- 1 bag TJ's Stir Fried Vegetables

- 1 bag frozen cauliflower rice

- Flavorings: Soy sauce, TJ's umami seasoning, garlic, pepper 

- 2 eggs (you can omit this if you'd like)

  Microwave the cauli rice for less time then the bag says to. Heat a skillet and spray it with cooking spray. Cook the Stir Fried Veggie's for a couple of minutes while the cauli rice is microwaving. Then pour the cauli rice in the skillet. I added what felt right for all the seasonings and soy sauce. Then I cracked 2 eggs and folded in until the eggs were cooked.

  Mini Wontons with 0 point sauce:

- As many mini wontons as you'd like

- Sugar free teriyaki sauce

- Red pepper flakes

- Soy sauce

  Heat a skillet sprayed with cooking spray and place in wontons. Drizzle with teriyaki and soy sauce. Sprinkle with red pepper flakes. Cover with a lid and heat until wontons are cooked, about 5 minutes.


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