Sunday, February 9, 2020

Fruit & Maple Protein Oatmeal for 3 Points

                                     Fruit and Maple Oatmeal
                                                                  3 Points on Blue

Ingredients:

-  A little under a half cup uncooked oatmeal, or 3/4 cup cooked oatmeal. 3 points.
-  1/2 cup unsweetened almond milk. 0 points.
-  2 tbs sugar free maple syrup. 0 points.
-  2 tbs nonfat greek yogurt. 0 points.
-  1 tsp cinnamon. 0 points.
-  About 5 strawberries. 0 points.
-  1 banana. 0 points.
-  Sprinkling of Chia Seeds. 0 points.

Directions:

1)  Cook oatmeal with almond milk according to package directions.
2)  Add cinnamon, maple syrup and greek yogurt.
3)  Add fruit

Enjoy the warm fruityness.

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