Wednesday, February 26, 2020

Zero Point Vegetarian Tuscan Soup


Vegetarian Tuscan Soup
0 Points on Blue

Ingredients:

- 1 medium zucchini, chopped.
- 1 pound baby carrots, chopped.
- 2 ribs celery, chopped.
- 1 medium onion, chopped.
- 5 garlic cloves, chopped.
- 12 oz bag of frozen green beans.
- 12 oz bag of frozen chopped kale.
- 1 15 oz can of chickpeas.
- 1 15 oz can of cannellini beans.
- 1 28 oz can of no salt added diced tomatoes.
- 64 oz of vegetable stock.
- 1/2 cup sun dried tomatoes. Drain as much oil as possible or buy it without oil.
- Salt and pepper to taste.
- 1 tsp crushed red pepper flakes.
- 2 tbs of Chef Paul Magic Seasoning Blend, Pizza & Pasta. Or just use regular Italian Seasoning. We just really like the flavor of the Chef Paul seasoning.

Directions:

1) Either throw everything in the slow cooker on low for 8 hours or cook on the stove top. If you cook on the stove top bring everything to a boil, then reduce to a simmer for at least 30 minutes.

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