Air Fried Tilapia with Ranch Mashed Potatoes & Cauliflower Mushroom Medley

 

Air Fried Tilapia with Ranch Mashed Potatoes & Cauliflower Mushroom Medley

This was an unplanned last minute meal. I defrosted some tilapia and randomly marinated it for a few hours. Then I seasoned it with the listed seasonings, air fried it at 400 for 5 minutes, then flipped it and seasoned the other side and cooked it for 5 more minutes. It was really good! I didn't measure anything I just seasoned with my heart.

The seasoning was the same as the marinade but without the evoo & lemon juice.

Marinade:

- EVOO

- garlic powder

- onion powder

- lemon juice

- Italian seasoning

- smoked paprika

- cayenne

- salt, pepper, garlic

- topped with grated parm before cooking

We had a side of ranch mashed potatoes that I added extra ranch powder & pepper to. The frozen mushroom cauliflower blend I added some Italian seasoning, salt/pepper/garlic and parm. It was fine but I'm not a huge fan of cauliflower rice. 

I loved how quick this meal was, it literally took 10 minutes to cook.