Thursday, October 28, 2021

Lightened Up Blackend Chicken Alfredo with a Side Salad 6 Points

 Delicious! The noodles do have kind of a "diety" flavor, but the texture is great and we do enjoy them for a low point noodle, I get them at Meijers. I cut up 2 chicken breasts and COVERED them with Kinders Blackened Seasoning, then just cooked them in a cast iron skillet until they were done, like 12 minutes or so. The noodles take 3 minutes to cook. The salad is just a garden salad kit, cherry tomatoes, pepper and some 0 point Walden Farms Chipotle Ranch dressing.

- 1 1/2 cups noodles are 3 points

- 1/3 cup Alfredo is 3 points

- Chicken is 0 points

- Salad is 0 points. 





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