What I Eat in a Day

                                                 What I Eat in a Day



Breakfast was a 4 point turkey sandwich. 2 point light english muffin, 1 point canadian bacon, 1 point velveeta slice, 1 egg and some mustard.

Lunch was an apple dipped in a greek yogurt sugar free cream cheese fluff, and some coffee and a 2 point premier protein shake.

Dinner was leftover turkey meatloaf sandwich and a side salad.

I know it doesn't seem like much food, but that cheesecake fluff is actually really filling. I have one of those coffee's with the premier protein shake almost daily, I love it.